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Introduction [message #633] Tue, 14 March 2017 15:09 Go to next message
Hello there,
I am interested in getting into consuming clay for detox mainly. I don't know how my body will react to this, therefore I would like to take something light at the beginning. Does age or physical condition matter? Are there any side effects? Any suggestions on products?
Thank you in advance,
Re: Introduction [message #634 is a reply to message #633] Thu, 16 March 2017 10:49 Go to previous message
earthcures is currently offline  earthcures
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Hi Leo:

Everyone responds a bit differently, depending on a very wide variety of factors.

To start, simply mix one teaspoonful of edible clay in about 500 ml of water (I use a shaker bottle), and mix well the night before use. In the morning, remix and then let sit for three minutes or so. Then drink the clay water.

This is a good way to start out and see how your body responds. Once the body adjusts to clay use, you can experiment with more clay, only if needed.

We (of course) like any of the edible clays @ .

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