Physical Exercise & Physical Therapy

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Physical Exercise & Physical Therapy - Discussions on getting the body moving specifically for health, healing, and longevity.

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		Wim Hof breathing & ice baths Started by Reb	3 Replies 761 Views	February 12, 2020, 03:28:09 AM by Suzanne_D
		Joint Wear and Tear - Joint Damage - Joint Regeneration and Healing Started by Jason	3 Replies 1866 Views	November 26, 2019, 07:31:19 PM by Jason
		Exercise from a Neurological Perspective - Joint Mobility - Garrett Salpeter Started by Jason	5 Replies 66899 Views	June 09, 2019, 01:11:35 AM by latzz
		MOVED: Red/NIR light Started by Jason	0 Replies 6448 Views	April 18, 2019, 07:47:59 PM by Jason
		8 Point Planks - Foundation Training - Eric Goodman Started by Jason	0 Replies 5099 Views	March 13, 2019, 02:29:01 PM by Jason
		Hi Intensity Interval Training (HIIT) & Functional Exercises Started by Jason	0 Replies 4778 Views	March 12, 2019, 02:44:57 PM by Jason
		Exercise the Largest Muscles in the Body to Stimulate Metabolic Function Started by Jason	0 Replies 6299 Views	March 10, 2019, 02:06:35 PM by Jason

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