Physical Exercise & Physical Therapy

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Physical Exercise & Physical Therapy - Discussions on getting the body moving specifically for health, healing, and longevity.

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		Exercise the Largest Muscles in the Body to Stimulate Metabolic Function Started by Jason	1 Replies 7376 Views	May 05, 2020, 01:12:41 AM by earth9
		Wim Hof breathing & ice baths Started by Reb	5 Replies 2102 Views	May 05, 2020, 01:08:53 AM by earth9
		Joint Wear and Tear - Joint Damage - Joint Regeneration and Healing Started by Jason	3 Replies 2828 Views	November 26, 2019, 07:31:19 PM by Jason
		Exercise from a Neurological Perspective - Joint Mobility - Garrett Salpeter Started by Jason	5 Replies 70057 Views	June 09, 2019, 01:11:35 AM by latzz
		MOVED: Red/NIR light Started by Jason	0 Replies 7547 Views	April 18, 2019, 07:47:59 PM by Jason
		8 Point Planks - Foundation Training - Eric Goodman Started by Jason	0 Replies 6006 Views	March 13, 2019, 02:29:01 PM by Jason
		Hi Intensity Interval Training (HIIT) & Functional Exercises Started by Jason	0 Replies 5607 Views	March 12, 2019, 02:44:57 PM by Jason

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